10 weeks - 70 days - of physical health . . .

So I am sure many of you can relate to a similar story I have continually experienced in my adult life and perhaps before:

"I need to be healthier! I am going to do good from now on!" Four days go by - "Yes, I am doing so good!" That night, "Oh, I am doing so good - I can have one piece of cake! After all, they say if you deprive yourself you will fail." 2 or 3 pieces of cake later, and 2 scoops of ice cream, "Oh I guess I will start again next week, since the weekend is a day away and I already screwed it up!" Then the thoughts of disappointment and failure come and you try to fight them off, but they seem to be win again. One month later - "Okay I am really going to do it this time!" Cycle begins again . . .

Now the story may vary at times, but it's pretty close.

So I am now declaring it officially on this blog to create the support I need! Monday (tomorrow) October 6th, I am beginning my:

10 weeks of healthy eating and regular exercise

I just want to actually complete it - I am not going to weigh myself - but I will measure myself. I will document my progress each day, posting what I eat and what I do for exercise. I may even post before pictures - eeeeee - I feel so many insecurities coming out with that thought - but this is what its about - healing my soul too! Releasing those insecurities!

Well - Let's be honest! I just need the support! I feel like making it known on here will help me to actually meet my goal!

I am inviting anyone out there to do this with me, the whole thing or just part of it. I would love to know your goals, and what you are declaring for yourself! I am also inviting anyone to just comment and give support if you wish.

Here we GOOOOOOO!